Dr. Ryan Martin, an anger expert, psychology professor, and author of How to Deal with Angry People, and Why We Get Mad: How to Use Your Anger for Positive Change, joins Scott to discuss why we get mad, how to deal with anger in a better way, and how to model healthy emotional habits for the next generation.
Follow Ryan, @angerprofessor.
Scott opens with his thoughts on the TikTok ban.
Algebra of Happiness™: the light at the end of the tunnel.